Radian (RDN)

Reviewed by Dietitian Kelly Plowe, M.S., RD Getty Images. EatingWell Design.

• Foods found on the DASH diet provide fiber, potassium, omega-3s and more.
• Costco carries many dietitia… [+7659 chars]...
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Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images. EatingWell design. "Key Takeaways"

• Dietitians say proper hydration is critical for healthy blood sugar.
• People with dia… [+7040 chars]...
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Reviewed by Dietitian Karen Ansel, M.S., RDN Recipe photo: Morgan Hunt Glaze. EatingWell design. Key Points

• According to a cardiologist, avocados are the best fruits for heart health. Read more

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nothing hits better than a post-workout smoothie. You might throw in some berries for flavor and banana… [+3049 chars]...

If you’ve run out of ketchup, you can mix a cup of tomato sauce with half a cup of sugar and two tablespoons of vinegar. Need unsweetened chocolate? Combine three tablespoons of cocoa with a tablespo… [+349 chars]...

Reviewed by Dietitian Kelli McGrane, M.S., RD Getty Images. EatingWell design. "Key Takeaways"

• Some foods have faced undeserved skepticism when it comes to vascular and overall health. Read more